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Services

Classes

Stroller Strides®

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Stroller Barre

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The mommy-and-me workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out, all while entertaining little ones with songs, activities and fun! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

Strides360

Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!


Our Village Event Free No purchase required to enroll

Run Club+ $119 Purchase required to enroll

Get motivated to start your running goals or take your training to the next level with our 8-week guided training program. Whether you’re training for a specific running goal such as a 5K, 10K, or a half marathon, or simply want the support and structure of a run training program, we are providing an at-home opportunity for all levels (including those brand new to running) to train, learn, and improve. Included in the 8 weeks are tips for getting started, detailed training plans for a variety of distances or general running (running and cross-training), as well as nutrition tips for fueling during training. Each week, you’ll receive email support, accountability and progress check-ins from your Run Club+ Coach.

Open to:
- Moms with babies/toddlers in a stroller
- Moms with older kids who want to run by themselves
- Current members
- Past members (come back and join your Fit4Mom Village with this great new program!)
- Any Maui Mama!

We will end the 8-week program with the FIT4MOM Race (5K) on Saturday 11/19! (This is optional and not included in the cost of this program)

FIT4BABY Class Purchase required to enroll

FIT4BABY is a 6-week prenatal program that includes weekly private group workouts, community support, and a weekly journal to document your pregnancy journey. The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond.

Easter Egg Hunt

FIT4MOM Maui + Maui Brewing Company present the second annual Easter Egg Hunt!

This family friendly and festive event is limited to the FIT4MOM Maui Village (it is not open to the public).

What: Mimosa and beer bar, grab-and-go food, egg hunt, bunny & guinea pig petting area (brought to you by Maui Humane Society, photo op with the Easter Bunny and treats!

Where: Maui Brewing Company beer garden in Kihei

When: Saturday 4/8. Doors open at 10:30am. The egg hunt for 0-3 year olds will begin at 10:45am and 10:50am for 4+ year olds.

Who: The FIT4MOM Maui Village

Hoppy Easter everyone!

Water Day Playgroup Free No purchase required to enroll

We will have a splash pad and baby pool setup after class. Please bring water clothes, towel and anything else you might need for you and your little one to enjoy water play.

Mama + Mini Photoshoot

Get some special photos of you and your little one as a Mother’s Day gift to yourself! The session will be $35 for 5-10 minutes and 5 edited, digital photos. (This is not a family photoshoot. Just mamas + minis!

Please select one time:
- Saturday 4/29 from 5-6:30 pm at Sigar Beach in Kihei (park at the Kealia boardwalk
- Sunday 4/30 from 6:45-8am at Mamas Fish House beach

Mamapalooza

Welcome to the Mamapalooza Mega Class brought to you by FIT4MOM Maui! This is a fun and healthy way to celebrate our motherhood community. We'll kick-off the morning with a 45-minute workout designed for all stages of motherhood; prenatal, postpartum and beyond. We will cycle through intervals of cardio, upper body and lower body exercises paired with songs, snacks and fun for the little ones. Your child can be in a stroller or not. After the class, stay for the potluck brunch (bring a snack of refreshment to share), bounce house and raffle giveaways from local businesses! This event is free, so don't forget to invite your mom friends and their little ones too. Let's make this Mother's Day a celebration of health, happiness and motherhood!

Mother’s Day 5K - No Holo Wahine Free No purchase required to enroll

We’re so excited to have you join FIT4MOM Maui and the NaHolo Wahine, Mother’s Day 5K!

Please register at https://runsignup.com/Club/ValleyIsleRoadRunners2/Page-15

Please arrive at 6:30am so we can find each other, stretch and go over the race course. We will also plan to stay after for a group picture and celebration.

Pick up your race registration packet on Saturday 4/13 at Adventure Sports Maui in Kahului from 10am-4pm.

Reach out to Liv at oliviaren@fit4mom.com with any questions.

Body Well $349 Purchase required to enroll

FREE OPEN HOUSE! BODY WELL PREVIEW CLASS! Free No purchase required to enroll

FREE POP-UP Stroller Strides Free From $17 per visit with 10 Class Pass - Returning Members pass No purchase required to enroll

FREE OPEN HOUSE! FIT4BABY Preview Class! Free No purchase required to enroll